Size, metabolic health and genetics
Discussing the impact of your genetics on your size and your metabolic health.
The diagram shows just some of the genes which impact fat storage and are reported on in the Lifecode Gx Metabolics Report.
Weight loss medication: Part II
How to inhibit rebound weight loss when you stop taking weight loss medication.
How to activate your own GLP-1 receptors.
Weight loss medication: Part I
How do the weight loss medications work?
How effective are they?
How to support your mood #11: target your inflammation.
Fascinating new research reveals the connections between inflammation, histamine, serotonin and SSRIs.
How to support your mood #9: Progesterone intolerance and anxiety
Progesterone intolerance can have a detrimental impact upon your mood, sleep and quality of life. Genetic testing can help us to work out how best to support you in tolerating progesterone and thereby feeling calm, well-rested and able to cope with the stresses and strains of life.
How to support your mood #7: warm up your brain.
The importance of good circulation in dampening anxiety and depression.
How to support your mood #5: build a wall around your dopamine.
The importance of having a concrete stress management plan.