The Power of Food Package

Tools: food only.

3 x 45 minute one-to-one sessions with Caroline spaced out over six weeks.

Investment: £395.

This is a great place to start if you want to see how much better your energy, sleep, mood and overall well-being can be with personalised dietary advice, support and accountability.

The Power Hour

Tools: food + testing + supplements.

Power Hour no. 1: £295

Any subsequent 30 minute sessions: £97.50.

You may choose how many sessions we have together. My aim is to work as effectively and efficiently for my clients as possible. I endeavour to make as much progress with you as possible in the first Power Hour. However, in complex cases, it may be necessary to spend additional time together. 

Areas of specialism include:

• perimenopause and menopause,

• Long Covid,

• Histamine Intolerance and Mast Cell Activation Syndrome (MCAS),

• oestrogen, progesterone and HRT intolerance,

• long term pain including migraines,

• long term fatigue affecting ability to work,

• brain function including ADHD, poor memory and poor concentration,

• thyroid function including Hashimoto’s disease,

• joint function including Rheumatoid Arthritis,

• pre-diabetes,

• high blood pressure, and

• hypermobility.

The Metabolism Package

Tools: Lifecode Gx Metabolics genetics report

This package includes the Lifecode Gx Metabolics report, my analysis of your genetics in the context of your intake forms and a 75 minute appointment with me to go through your report, so that you fully understand how best to work with your genes to optimise your health.

Investment: £695.