The Power of Food Package
This is for you if you feel like you have lost your way and want to start enjoying life again. Our targets include more energy, great sleep, a good mood, a reliable brain and great digestion. In short, feeling back in control of your body.
WHAT THE PACKAGE INCLUDES:
3 x 45 minute sessions one-to-one with Caroline via Zoom,
A written record of your personalised targets between sessions,
Email contact between sessions.
HOW THE PACKAGE WORKS:
On your free Zoom call with me, we will book your first 45 minute session. Before this session, you will spend a few minutes completing a nutritional therapy intake form, a metabolic assessment form and a 3 day diet diary.
I will use your intake form to help you make the connections between what you eat and how you are feeling.
At sessions 2 and 3, we will return to the intake form and use it to keep track of the symptoms that are falling away as you make changes to what you eat.
At the end of each session, I will send you a written record of what we discussed with clear guidance as to the goals for the coming fortnight.
Before sessions 2 and 3, I will send you another 3 day diet and lifestyle to complete, so that we can track your progress.
You will know how to eat, what to eat and when to eat to live a happier and easier life.
WHAT THE PACKAGE COSTS:
£395.
HOW TO BOOK THE POWER OF FOOD PACKAGE:
Bookings are made on a free Zoom call with me. Please use the button below.