Welcome to HRT Bootcamp!

This is for you if:

  • you would like to optimise your hormonal health before starting HRT,

  • you abandoned HRT and would like to explore how to successfully navigate the re-introduction of your HRT.

WHAT HRT BOOTCAMP INVOLVES:

5 x one-to-one 30 minute sessions with Caroline over six weeks,

A thorough review of the diet and lifestyle factors which are exacerbating your perimenopause and menopause symptoms,

Simple but effective strategies to optimise your brain function, stress management, sleep, diet and exercise in order to create a firm foundation upon which to introduce HRT,

Analysis of your Lifecode Gx Hormones Panel to optimise your hormonal health for many decades to come,

Letter to your GP or Menopause Doctor (as required),

A carefully tailored supplements protocol (as appropriate).

INVESTMENT:

£495 for 5 x one-to-one 30 minute sessions with Caroline over six weeks.

£200 for your Lifecode Gx Hormones Panel (paid directly to Lifecode Gx).

Please note that any supplements or additional testing are not included and payment for these will be made directly to the dispensing or testing company.

HOW TO BOOK HRT BOOTCAMP:

As always, I would like to discuss whether HRT Bootcamp is suitable for your needs before we start working together, so please book a free Zoom call with me using the button below:

- Client Testimonial -

“Thank you Caroline for suggesting Lifecode Gx testing. The tests have been so helpful and I’m so pleased that I did them. Understanding how my own genetic pathways operate adds another string to my bow and more specifically, it has made a huge difference in how confident I will feel about looking into HRT again. I was anxious about the whole prospect, not really knowing how it would work for me personally and I have found the whole process reassuring and so interesting.

I feel back in control!”