Welcome

This is where I am going to store some ideas, articles and recipes to support us all as we navigate our way through midlife. My logo features the chrysanthemum, often considered to be the Autumn flower of longevity. I want us to have the tools we need to flourish and reap the benefits of our hard work. I hope that this section of my website provides helpful resources to support you in doing exactly that.

If you have any questions or any topics that you would like me to cover, please use the Comments box to let me know.